physiotherapy

struggling with a new or old injury?

physiotherapy is our bread and butter, designed to help you move better, recover faster, and perform at your best.

whether you’re managing a sports injury, recovering post-surgery, or dealing with everyday aches and pains, we take an evidence based approach tailored to you as an individual

every session begins with a detailed assessment to understand why your symptoms are happening, not just treat them where they show up. from there, we create a structured treatment plan combining manual therapy, exercise prescription, and movement re-education to restore function and prevent re-injury every session begins with a detailed assessment to understand why your symptoms are happening, not just treat them where they show up

our goal is simple: to help you build resilience, regain confidence in your movement, and get back to the sports you love, less pain and stronger than before.

“gallos” is cornish for strength. it reflects the standard we work to building bodies that are not just recovered, but capable, durable, and prepared for what’s next